extrapenguin: Tea being poured from a teapot into a matching ceramic cup. (tea)
[personal profile] extrapenguin
Today I came across this factsheet on autism comorbidities (sleep issues, hypermobility, cardiovascular, immunology/MCAS, gastrointestinal, long COVID, chronic pain, reproductive, jaw/dental stuff), and a) I really need to get back into the melatonin game for my sleep issues, and b) it turns out that L-theanine ("caffeine of tea") is an analog of glutamate, and can thus be metabolized into GABA, which autistic brains generally have less of. So my tea habit is a medical expense!

(WRT the autism comorbidities mentioned, I def have the sleep issues, bruxism, a food allergy, and I guess some non-hEDS hypermobility? I bruise moderately easily, but my floppy joints are my shoulders, I've never dislocated anything due to good muscle tone, and my fingers and wrists are turbo normal, leading to me never getting over the threshold score in any assessments lol.)

Also I have good news WRT VidUKon: I can't be there in person, but my in-person commitment was altered to be only the Saturday, so I can watch the Sunday programming in peace! This year's themed vidshow is Unfinished Business, with vids for sources that e.g. were cancelled before their time, had a rushed ending, etc. So now I'm trying to think about canons that fit. My little lesbian shampoo commercials etc, short though they may be, don't count imo, as they all tell nice self-contained stories. The Star Wars Sequels, maybe, for Finn, but idek. Does anyone have any canon recs? I am willing to invest max 10h in your science fiction or wuxia that was cancelled (possibly mid-airing) or which has an unsatisfying ending.

For regular premieres, I currently have two finished vids. One is Star Wars Sequels (for my vid album); the other is for the Firebird ballet. I think I'll take a look at the full program and then decide which one I want to be my VidUKon premiere.

Date: 2026-02-24 23:19 (UTC)
slvrbld47: John cups Rodney's face (Default)
From: [personal profile] slvrbld47
They make a tryptophan supplement. The stuff from a turkey dinner that makes you sleepy. I've had some luck with it. ;D

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extrapenguin: Northern lights in blue and purple above black horizon. (Default)
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